Offseason to Contest Shape – Big Improvements!

See Some Amazing Changes in Muscle and Conditioning!

Hey gang – check out the new vids I just added. First, from the Rikki Smead and Tanya at Laguna Beach page, you’ll see some offseason posing and comparisons between me and Rikki. Then, fast forward to near contest shape, on the Tanya and Shannon Courtney at Iron Gym page…. look at the gains I made! That’s what some hard work in the gym does! Thank you for joining PremiumPhysiques.com, enjoy the rest of your week and stay tuned for more vids and photos coming on Friday! – Tanya

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