AWESOME new sexy clip of Heather Armbrust added and more!

Sexy Legs training video and HUGE Heather Armbrust Flexing!

Check out some super sexy flexing by the amazing Heather on the Heather Armbrust – Quadzilla Returns page, and then one of me training legs with Shannon Courtney on the Shannon and Tanya at Iron Gym page. Enjoy and stay tuned for more amazing vids and photos coming on Sunday! Have a great weekend, everyone! – T

More Exclusive Content from the St. Louis Pro & Dani Reardon

Jill Dearmin, Marnie Holley, Misty Ali and more from the St. Louis Pro!

Enjoy a killer new clip of the Lil Monstar quad flapping her sexy legs on the Dani Reardon at Evocative Studios page. Then see some backstage footage of some of the hottest ladies in Womens’ Physique on the 2014 St. Louis Pro Show page. Wait til you see the 3 new sexy clips coming on Saturday! Fun times at, and only 1 week til my new shoots with Coach Shannon, so thank you for joining the site. I hope you are enjoying it! – Tanya

New clips of Danielle Mastromatteo and Shannon Courtney added to the members section!

Videos added on the pages of Shannon in Contest Shape – Pink Bikini Shoot and the beautiful Danielle Mastromatteo at Laguna Beach. Thank you for supporting TF! Big changes coming soon to the site – stay tuned, you’re gunna love it! – Tanya

Happy Super Bowl Sunday! 2 amazing videos added to the members section – Shannon Courtney & Danielle Mastromatteo!

I hope everyone has a fun Super Bowl Sunday today! Eat healthy! I hope you enjoy the 2 new videos I added today featuring Danielle Mastromatteo at the beach and the OUTRAGEOUS MUSCLES and VEINS of Shannon Courtney in the Pink Bikini Shoot from Tampa. Thank you for JOINING TANYAFITNESS! kicks off December 2014 with 2 PHENOMENAL biceps videos!

ULTRA HOT BICEPS! Shannon Courtney and Tanya!

See incredible new clips of powerful biceps on the Tanya and Shannon Courtney at Iron Gym page, where Shannon is looking ENORMOUS, and then one of me from Fort Lauderdale Beach, flexing my big guns in the hot Florida sun on a windy day! We are finishing out the year STRONG here at, and look forward to an UNBELIEVABLE year ahead in 2015, with much more hot content to come! Thanks for joining and showing your support! – Tanya

3 Phenomenal videos added – RIPPED MUSCLES!

New videos of my quads, calves, and Dani Reardon & Shannon Courtney – HUGE and RIPPED!

JOIN today for fresh new clips of Shannon Courtney’s EXTREMELY HUGE back, Dani Reardon at Evocative Studios looking FREAKIN RIPPED, and my Evocative Studios Shoot flexing the BTM’s – my big quads and calves! Also, another new members photo gallery added to the page for the Dani Reardon at Evocative Studios page. Enjoy this awesome update! More coming later this week! – Tanya

Shannon Courtney – HUGE BACK workout clip added!

Shannon Courtney’s HUGE MUSCLES on video!

See an all new video of Shannon Courtney on the Shannon Courtney CRAZY STRONG back workout at Costa Mesa page! Shannon looks RIPPED and absolutely ENORMOUS in this clip – enjoy! – Tanya

BIG BICEPS video added – Join today

Do you like BIG arms?

Check out how huge my guns look in this new video on the Fashion Island Bridge Shoot page.  Also, check out a new photo gallery on that page as well. Enjoy! More clips and pics coming on Friday – have a Happy Thanksgiving everyone! – Tanya

Impressive Muscles from California

California Muscle – Tanya with Rikki Smead and Shannon Courtney

Today, you can check out new clips on the pages of Tanya and Shannon Courtney at Iron Gym and Tanya and Rikki Smead at Laguna Beach. Thanks for joining my site guys! Stay tuned for much more new stuff coming soon! – Tanya

Massive Quads – Sexy Legs Flexing Clip Added!

Quads Bouncing Muscle Control!

See the new flexing of the BTM’s over on the Fashion Island Bridge Shoot page. Stay tuned for more vids and galleries coming Saturday! – Tanya