Check out the new photos and first 2 videos on the page for the Fort Lauderdale Beach shoot! This shoot was crazy windy, but we managed to capture some beautiful offseason muscle posing. Biceps are at 15″ here and the quads and calves are looking as huge as ever! Hope you enjoy this power-packed muscle shoot – the offseason is where gains are made! Have a good week everyone – Tanya
Today I added a new video on the Shannon Courtney and Tanya Heavy Lifting page from last year. After pounding triceps with some heavy weight, it’s time for some triceps and biceps flexing – ENJOY! Thanks for joining PremiumPhysiques.com, I appreciate your support! – Tanya
Today I added a new, long clip of powerful gym work and sexy flexing on the Fitness Vault 2 page – I hope you enjoy! – Tanya
See a hot new training clip on the Fitness Vault 2 page from a few months back, and a new gallery of the gorgeous and HUGELY muscled, Dani Reardon on the Dani Reardon at Evocative Studios page. Thanks for joining PremiumPhysiques.com – I hope you are enjoying the photos and vids! – Tanya
Hope everyone is having a great week! Please take a look at the members section for 2 amazing new videos that I had fun making for you. See one of Dani Reardon at Evocative Studios, where she flexes her ENORMOUS muscles – so hot! And then one of me from Corona Del Mar, flexing my big guns in the hot California sun! Thanks for joining PremiumPhysiques.com! – Tanya
I hope everyone is having a great week! See a new powerful muscle flexing video on the RIPPED muscles, Thong Bikini at Laguna Beach page, as well as a sexy new photo gallery from that shoot. In this shoot, I’m in pretty awesome shape, so I hope you enjoy my hard work! Thank you for your support of PremiumPhysiques.com – Tanya
See new video clips on the pages of the 2014 Sexy photo shoot at iWink Studios, the Shannon Courtney and Tanya at MetRx Gym, and Tanya and Shannon Hardcore Lifting. Thanks for showing your support and joining PremiumPhysiques.com! More videos on the way on Sunday. Also, I compete this Saturday – wish me luck, please, I’m nervous, but eager to get on stage again. Your support truly means a lot to me! – Tanya
Just a week and a half til show time! I’m getting so stoked. Today’s update features a little bit of everything…. a clip from the Hot, Sultry, Sexy Muscle shoot from 2011, one from the 3-weeks out Powerhouse Gym shoot from 2013, and from last week here in 2014, the HUGE PUMP at Corona Del Mar shoot. Thanks for joining PremiumPhysiques.com! – Tanya
Today I again added 3 new clips…see a new vid of Shannon Courtney’s huge arms on the Shannon Courtney in the Hot Pink Bikini, then 1 new video each added to the 2 recent shoot pages I just added from Corona Del Mar and Laguna Beach. Things are really starting to come together! Here’s a message I am preparing for my newsletter that goes out tonight: Hello Everyone! First of all I need to get this out…Thank you so much for all of the positive comments and encouragement. It really does help me to remember why I need to push that extra hard and to harden up when the going get’s tough throughout this dieting process. Thank you to my sponsor HDPhysiques, thank you so very much, it’s truly appreciated! I have two weeks to go, until I compete at the Contra Costa, May 10th. I’m doing two cardio sessions a day as much as possible then weight training also. I must say since last year I focused on bringing up lagging body parts; shoulders, back thickness, making waist tighter and glutes. The challenge I face still at this point in time are my glutes, but overall I am happy with how I look and the big gains and changes that have occurred. I feel as if I am bringing a decent package to the stage; aesthetics, nice full shapely muscle bellies and a leaner physique this year. Always a work in progress though, each year I am determined to be better. Bettering myself for me and for me only. Afterall, bodybuilding is an individual sport, right?!
I’m so excited for all of the sexy new photoshoots that we have been doing. There’s so much more to come….I’ve got fun ideas and plans for shoot locations and several outfits that I know will be thrilling to see :0
Thank You all so much. I really get uplifting comments and critique’s that give me that extra oomph to kill it each and everyday! Stay tuned for so much more, I promise you’ll enjoy all of these new videos and shoots!
One of my favorite shoots ever – check out the Huge Muscle Pump at Corona Del Mar. First, my photographer Joe and I, hit the beach for some hot pics and vids along the rocks and in the sand. Then, back at the hotel, we had that late afternoon/early evening light, that just made my muscles POP! So we shot some more video there that I’m sure you’ll find pretty great! Thanks for joining PremiumPhysiques.com and supporting me as I get ready for these 2 or 3 shows coming up! – Tanya
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