Time for some BICEPS! Rikki Smead and I flexing guns at Laguna Beach!

Who is ready for some BICEPS and TRICEPS?

Hey gang – check out the 2 new videos I added on the Tanya and Rikki Smead at Laguna Beach page. It was a cold, frigid day at the beach, but Rikki and I warmed up our offseason physiques with some hard muscle flexing and posing. Hope you enjoy these vids! More on the way later this week, stay warm! – Tanya

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